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Chicken Zucchini Stir Fry

A quick and delicious one-pan meal featuring tender chicken and crisp zucchini sautéed with garlic and soy sauce, ready in just 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, sliced
  • 2 medium zucchinis, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Method
 

Cooking Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the minced garlic and sauté for 1 minute until fragrant.
  3. Toss in the sliced chicken breast and cook until browned and cooked through, about 5-7 minutes.
  4. Add the zucchini slices to the skillet and stir fry for about 3-4 minutes until tender.
  5. Pour in the soy sauce and season with salt and pepper.
  6. Stir well to combine and cook for another 2 minutes.
  7. Serve hot and enjoy!

Notes

Leftovers can be stored in the fridge for 3-4 days. For longer storage, freeze for up to 3 months, but note that zucchini may become mushy. Reheat in a skillet or microwave until warmed through, adding a splash of water if necessary.