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Creamy Mediterranean Chickpea Salad

A quick and easy Mediterranean dish featuring chickpeas, quinoa, and vibrant veggies, drizzled with olive oil and lemon juice—perfect for family meals or gatherings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Healthy, Mediterranean
Calories: 320
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 cups chickpeas (canned or cooked)
  • 1 cup cherry tomatoes, halved
  • 1 cup cooked quinoa
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/3 cup feta cheese, crumbled
  • 1/4 cup parsley, chopped
  • 1/4 cup olive oil Extra for drizzling
  • 2 tablespoons lemon juice
  • to taste Salt and pepper

Method
 

Preparation
  1. In a large mixing bowl, combine the chickpeas, cherry tomatoes, quinoa, cucumber, red onion, feta cheese, and parsley.
  2. Drizzle the mixture with olive oil and lemon juice.
  3. Season with salt and pepper to taste, then toss everything together until well mixed.
  4. Serve it fresh and enjoy!

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. It tastes even better after chilling for a few hours.