Go Back

Hamburger Meat and Broccoli

Transform ground beef and broccoli into a deliciously savory dish with a garlicky sauce, perfect for weeknight dinners.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef Use lean ground beef for a lighter dish
  • 2 cups broccoli florets Fresh or frozen can be used
  • 2 tablespoons soy sauce Can substitute with tamari or coconut aminos for gluten-free
  • 2 cloves garlic, minced Toasted garlic adds more flavor
  • 1 tablespoon ginger, minced Enhances the dish’s aroma
  • 2 tablespoons vegetable oil For cooking
  • Salt and pepper To taste

Method
 

Cooking
  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add the ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in the minced garlic and ginger, cooking for another minute until fragrant.
  4. Add the broccoli florets and soy sauce to the skillet. Stir well and cook for 5-7 minutes until the broccoli is tender.
  5. Season with salt and pepper to taste.
  6. Serve hot over rice or noodles, if desired.

Notes

Leftovers can be stored in the fridge for up to 3 days or frozen for a month. Reheat gently before serving. Optional: Add sesame seeds for additional crunch.