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Healthy Sweet Potato Hash Browns

These golden sweet potato hash browns are crispy, delicious, and healthy, perfect for breakfast or brunch on any day.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 large sweet potatoes, grated
  • 1 small onion, chopped
  • 2 tablespoons olive oil Can substitute with coconut oil for a tropical flavor
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon paprika (optional) Adds flavor and color
  • Fresh herbs for garnish (optional)

Method
 

Preparation
  1. Preheat a large skillet over medium heat and add olive oil.
  2. In a mixing bowl, combine grated sweet potatoes, chopped onion, salt, pepper, and paprika (if using).
Cooking
  1. Once the oil is hot, add the sweet potato mixture to the skillet, pressing it down gently to form an even layer.
  2. Cook for about 5-7 minutes or until the bottom is crispy and golden brown.
  3. Flip the hash browns carefully and cook the other side for an additional 5-7 minutes.
  4. Remove from skillet and garnish with fresh herbs if desired. Serve warm!

Notes

For a fluffier texture, soak the grated sweet potatoes in water for about 30 minutes before cooking. Keep leftovers in the fridge for about 3-5 days or freeze for up to 3 months.