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Single Serving Fluffy Baked Protein Pancake Bowls

These protein-packed pancake bowls are fluffy, easy to make, and perfect for any meal of the day. Enjoy them warm and customize with your favorite toppings!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1 bowl
Course: Breakfast, Snack
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup oats
  • 1 scoop protein powder Any flavor you prefer
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon sweetener (optional)
Wet Ingredients
  • 1/2 cup milk (or dairy-free alternative)
  • 1 large egg Flaxseed meal can be used as a vegan substitute

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix together oats, protein powder, baking powder, and sweetener (if using).
  3. In another bowl, whisk together milk, egg, and vanilla extract.
  4. Combine the wet and dry ingredients and mix until smooth.
  5. Pour the mixture into a greased baking dish or individual ramekins.
Baking
  1. Bake in the preheated oven for about 15-20 minutes, or until set.
  2. Let cool slightly, then serve warm.

Notes

These pancake bowls are perfect for meal prep and can be stored in the fridge for 3-4 days. For longer storage, freeze them for 1-2 months.